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 DROP-IN
SENIORCISE
This is a great low intensity workout that will improve
strength, flexibility, muscle endurance, balance and posture.
Uses a variety of techniques including light weights and
tubing. Experienced instructor, who holds a degree in Health
and Fitness, works out with class participants. Class fee
is per class.
DAY TIME LOCATION
MW 7:45am Central Park
Fee: $2.50
CAREGIVER SUPPORT
GROUP 1 - Held
on the 4th Wednesday of every month at Rose Hill Place Clubhouse,
3600 SW Gage #97, Topeka, KS. Time 1:00 -2:00 pm.
CAREGIVER
SUPPORT GROUP 2 -Held
on the 2ndWednesday of every month at Jayhawk Area Agency
on Aging, 2910 SW Topeka Blvd., Topeka, KS. Time 1:00 -2:00
pm.
CAREGIVER
SUPPORT GROUP 3 -Held on
the 1st Tuessday of every month at Lexington Park Independet
Living, 1101 Cotton Wood Ct., Topeka, KS. Time 2:00 -3:00
pm.
CAREGIVER
SUPPORT GROUP 4 - Held on
the 2nd Thurssday of every month at Aldersgate Village Manchester
Lodge, 7220 SW Asbury Dr., Topeka, KS. Time 2:00 -3:00 pm.
CAREGIVER
SUPPORT GROUP 5- Held on
the 3rd Tuesday of every month at Countryside United Methodist
Church, 3221 SW Burlingame St, Topeka, KS. Time 1:00 -2:00
pm.
More info contact Marilyn
Thomas at 785-235-1367 or email at mthomas@jhawkaaa.org
PARKINSON'S
SUPPORT GROUP - Held
on the 1st Thursday
of every month at Midland Hospice,
200 SW Frazier Circle, Topeka, KS. Time
5:30 - The group leader is Rob Peppers his contact number
is 785.973.9861 -Contact info for The Parkinson Foundation
of the Heartland is 913.341.8828.
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DROP-IN
SHUFFLEBOARD
2 hour sessions (on-going)
Whether experienced or just learning how to play you can
enjoy the fun and strategy of this timeless sport. We will
meet the 2nd and 4th Thursday of the month.
DAY TIME LOCATION
Thur 10am Central Park
Fee: $2
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NEW
BEGINNINGS CHOIR
1½ hour sessions (on-going)
Instructor: Atteberry
There are no auditions, and there is no need to read music!
If you just love to sing or play an instrument, this group
is for you. The choir performs often throughout the community.
DAY TIME FEE LOCATION
Fri 9:30am Free Central Park
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